Slow Vinyasa Yoga
Yoga Instructor Diana Racek (RYT 200)
Enjoy a Slow Vinyasa yoga class outside in the fresh air! Vinyasa integrates breath and movement, alignment, and strength and flexibility. Slow progressive sequences and longer holding postures encourage the entire body and mind to balance, focus, and calm. All levels welcome!
Please arrive at least five minutes before class time. Bring your own mat and water.
- Sundays (9-10am) on the patio next to the sandbox.
- You may request a group yoga class at other times as well. Please contact Diana directly at firstname.lastname@example.org to coordinate.
Sign up HERE
**Outdoor Yoga will not be held on June 9, July 14, or July 21**