Slow Vinyasa Yoga
Yoga Instructor Diana Racek (RYT 200)
Enjoy a Slow Vinyasa yoga class outside in the fresh air! Vinyasa integrates breath and movement, alignment, and strength and flexibility. Slow progressive sequences and longer holding postures encourage the entire body and mind to balance, focus, and calm. All levels welcome!
Please arrive at least five minutes before class time. Bring your own mat and water.
- Sundays (9-10am) on the patio next to the sandbox. Limit is 20 students for this space.
- Wednesdays (7-8pm) on the front lawn facing Hickory Lane and Geddes.
Sign up HERE
**Outdoor Yoga will be on a brief hiatus the week of August 5th due to vacation. Normal class schedule will resume on August 15th (wednesday evenings and Sunday mornings). If you would like to participate sign up using the link above!**